Help Please

Windows xp SP2 all current.....Wanadoo (Nederland) 2000/520 no spyware

::::::::::.. Download Stats ..::::::::::
Connection is:: 1970 Kbps about 2 Mbps (tested with 20972 kB)
Download Speed is:: 241 kB/s
Tested From:: http://hem.bredband.net
Test Time:: 2006/03/07 - 7:46am
Bottom Line:: 35X faster than 56K 1MB Download in 4.25 sec
Diagnosis: May need help : running at only 71.71 % of your hosts average (wanadoo.nl)
Validation Link:: http://testmy.net/stats/id-BS9Y0KHI4

::::::::::.. Upload Stats ..::::::::::
Connection is:: 476 Kbps about 0.5 Mbps (tested with 2992 kB)
Upload Speed is:: 58 kB/s
Tested From:: http://testmy.net (main)
Test Time:: 2006/03/07 - 7:48am
Bottom Line:: 8X faster than 56K 1MB Upload in 17.66 sec
Diagnosis: Looks Great : 16.38 % faster than the average for host (wanadoo.nl)
Validation Link:: http://testmy.net/stats/id-Z3QLATY5M

PING 62.234.109.8 (62.234.109. Cool

56(84) bytes of data.
64 bytes from 62.234.109.8: icmp_seq=0 ttl=46 time=129 ms
64 bytes from 62.234.109.8: icmp_seq=1 ttl=46 time=123 ms
64 bytes from 62.234.109.8: icmp_seq=2 ttl=46 time=137 ms
64 bytes from 62.234.109.8: icmp_seq=3 ttl=46 time=127 ms
64 bytes from 62.234.109.8: icmp_seq=4 ttl=46 time=125 ms

--- 62.234.109.8 ping statistics ---
5 packets transmitted, 5 received, 0% packet loss, time 4038ms
rtt min/avg/max/mdev = 123.745/128.876/137.856/4.853 ms, pipe 2

TCP options string = 020405b4010303000101080a000000000000000001010402

MTU = 1500
MTU is fully optimized for broadband.

MSS = 1460
Maximum useful data in each packet = 1460, which equals MSS.

Default TCP Receive Window (RWIN) = 32120
RWIN Scaling (RFC1323) = 0 bits
Unscaled TCP Receive Window = 32120

RWIN is a multiple of MSS
Other RWIN values that might work well with your current MTU/MSS:
513920 (MSS x 44 * scale factor of Cool

256960 (MSS x 44 * scale factor of 4)
128480 (MSS x 44 * scale factor of 2)
64240 (MSS x 44)

bandwidth * delay product (Note this is not a speed test):

Your TCP Window limits you to: 1284.8 Kbps (160.6 KBytes/s) @ 200ms
Your TCP Window limits you to: 513.92 Kbps (64.24 KBytes/s) @ 500ms

MTU Discovery (RFC1191) = ON

Time to live left = 118 hops
TTL value is ok.

Timestamps (RFC1323) = ON
Note: Timestamps add 12 bytes to the TCP header of each packet, reducing the space available for useful data.
Selective Acknowledgements (RFC2018) = ON
IP type of service field (RFC1349) = 00000000 (0)

The current date is: Tue 03/07/2006
The current time is: 16:01:00.01

Microsoft Windows XP [Version 5.1.2600]

Pinging testmy.net [67.18.179.85] with 32 bytes of data:

Reply from 67.18.179.85: bytes=32 time=139ms TTL=47

Reply from 67.18.179.85: bytes=32 time=127ms TTL=48

Reply from 67.18.179.85: bytes=32 time=127ms TTL=48

Reply from 67.18.179.85: bytes=32 time=127ms TTL=47

Reply from 67.18.179.85: bytes=32 time=129ms TTL=48

Reply from 67.18.179.85: bytes=32 time=126ms TTL=47

Reply from 67.18.179.85: bytes=32 time=128ms TTL=47

Reply from 67.18.179.85: bytes=32 time=130ms TTL=47

Reply from 67.18.179.85: bytes=32 time=128ms TTL=48

Reply from 67.18.179.85: bytes=32 time=127ms TTL=48

Reply from 67.18.179.85: bytes=32 time=129ms TTL=48

Reply from 67.18.179.85: bytes=32 time=126ms TTL=47

Ping statistics for 67.18.179.85:

   Packets: Sent = 12, Received = 12, Lost = 0 (0% loss),

Approximate round trip times in milli-seconds:

   Minimum = 126ms, Maximum = 139ms, Average = 128ms

Ping Complete.

Tracing route to testmy.net [67.18.179.85]

over a maximum of 30 hops:

  1 1 ms 1 ms 1 ms 192.168.2.1

  2 11 ms 11 ms 11 ms 10.145.2.1

  3 10 ms 16 ms 16 ms 10.6.7.49

  4 14 ms 26 ms 11 ms 10.6.30.2

  5 15 ms 11 ms 14 ms G3-2.dr2-ut1.nl.euro.net [194.134.178.57]

  6 11 ms 10 ms 12 ms G3-2.dr2-ut1.nl.euro.net [194.134.178.57]

  7 15 ms 13 ms 10 ms G3-11.dr2-gv1.nl.euro.net [194.134.162.98]

  8 14 ms 31 ms 11 ms G6-4.cr2-asd4.nl.euro.net [194.134.162.49]

  9 13 ms 11 ms 17 ms mpr2-fe10-0-PNI.Wanadoo.above.net [62.93.194.225]

10 16 ms 13 ms 52 ms so-0-0-0.mpr1.ams5.nl.above.net [64.125.27.182]

11 27 ms 29 ms 27 ms so-5-0-0.cr2.lhr3.uk.above.net [64.125.27.177]

12 101 ms 100 ms 108 ms so-7-0-0.cr1.dca2.us.above.net [64.125.31.186]

13 113 ms 98 ms 101 ms so-0-0-0.cr2.dca2.us.above.net [64.125.29.122]

14 127 ms 127 ms 143 ms so-6-0-0.cr2.dfw2.us.above.net [64.125.28.70]

15 128 ms 128 ms 128 ms 216.200.6.237.theplanet.com [216.200.6.237]

16 128 ms 129 ms 128 ms vl32.dsr01.dllstx3.theplanet.com [70.85.127.61]

17 127 ms 125 ms 129 ms vl42.dsr02.dllstx4.theplanet.com [70.85.127.91]

18 128 ms 125 ms 129 ms gi1-0-1.car17.dllstx4.theplanet.com [67.18.116.69]

19 127 ms 128 ms 127 ms 85.67-18-179.reverse.theplanet.com [67.18.179.85]

Trace complete.

Any help would be appreciated
Alice