my speeds have been slow lately so i want to get a little more out of it. Heres all the info
1. I'm running windows xp with the SP2 and p2p.
2. ISP is SBC/at&t 768/256
3. I have cable nut installed

TCP options string =
020405ac01010402
MTU = 1492
MTU is optimized for PPoE DSL broadband. If not, consider raising MTU to 1500 for optimal throughput.
MSS = 1452
MSS is optimized for PPPoE DSL broadband. If not, consider raising your MTU value.
Default TCP Receive Window (RWIN) = 17424
RWIN Scaling (RFC1323) = 0 bits
Unscaled TCP Receive Window = 17424

RWIN is a multiple of MSS
Other RWIN values that might work well with your current MTU/MSS:
511104 (MSS x 44 * scale factor of
255552 (MSS x 44 * scale factor of 4)
127776 (MSS x 44 * scale factor of 2)
 63888 (MSS x 44)
bandwidth * delay product (Note this is not a speed test):

Your TCP Window limits you to: 696.96 Kbps (87.12 KBytes/s) @ 200ms
Your TCP Window limits you to: 278.784 Kbps (34.848 KBytes/s) @ 500ms
Consider increasing your RWIN value to optimize TCP/IP for broadband.
MTU Discovery (RFC1191) = ON
Time to live left = 56 hops
TTL value is ok.
Timestamps (RFC1323) = OFF
Selective Acknowledgements (RFC2018) = ON
IP type of service field (RFC1349) = 11100000 (224)

Precedence (priority) = 111 (Network Control)
Delay = 0 (normal delay)
Throughput = 0 (normal throughput)
Reliability = 0 (normal reliability)
Cost = 0 (normal cost)
Check bit = 0 (correct, 8th checking bit must be zero)
 
DiffServ (RFC 2474) = CS7 111000 (56) - class 7 (RFC 2474). Similar forwarding behavior to the ToS Precedence field.

::::::::::.. Download Stats ..::::::::::
Connection is:: 505 Kbps about 0.51 Mbps (tested with 386 kB)
Download Speed is:: 62 kB/s
Tested From:: http://testmy.net  (Server 2)
Test Time:: 2006/04/11 - 4:03pm
Bottom Line:: 9X faster than 56K 1MB Download in 16.52 sec
Tested from a 386 kB file and took 6.266 seconds to complete
Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.8.0.1) Gecko/20060111 Firefox/1.5.0.1
Diagnosis: May need help : running at only 26.32 % of your hosts average (ameritech.net)
Validation Link:: http://testmy.net/stats/id-W8NHz7A6B
::::::::::.. Upload Stats ..::::::::::
Connection is:: 210 Kbps about 0.21 Mbps (tested with 386 kB)
Upload Speed is:: 26 kB/s
Tested From:: http://testmy.net  (Server 2)
Test Time:: 2006/04/11 - 4:04pm
Bottom Line:: 4X faster than 56K 1MB Upload in 39.38 sec
Tested from a 386 kB file and took 15.04512 seconds to complete
Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.8.0.1) Gecko/20060111 Firefox/1.5.0.1
Diagnosis: May need help : running at only 77.78 % of your hosts average (ameritech.net)
Validation Link:: http://testmy.net/stats/id-F6Y2EBRAQ
The current date is: Tue 04/11/2006
The current time is: 16:04:32.46

Microsoft Windows XP [Version 5.1.2600]


Pinging testmy.net [67.18.179.85] with 32 bytes of data:



Reply from 67.18.179.85: bytes=32 time=51ms TTL=48

Reply from 67.18.179.85: bytes=32 time=51ms TTL=48

Reply from 67.18.179.85: bytes=32 time=50ms TTL=48

Reply from 67.18.179.85: bytes=32 time=49ms TTL=48

Reply from 67.18.179.85: bytes=32 time=52ms TTL=48

Reply from 67.18.179.85: bytes=32 time=52ms TTL=48

Reply from 67.18.179.85: bytes=32 time=51ms TTL=48

Reply from 67.18.179.85: bytes=32 time=49ms TTL=48

Reply from 67.18.179.85: bytes=32 time=50ms TTL=48

Reply from 67.18.179.85: bytes=32 time=52ms TTL=48

Reply from 67.18.179.85: bytes=32 time=52ms TTL=48

Reply from 67.18.179.85: bytes=32 time=49ms TTL=48



Ping statistics for 67.18.179.85:

    Packets: Sent = 12, Received = 12, Lost = 0 (0% loss),

Approximate round trip times in milli-seconds:

    Minimum = 49ms, Maximum = 52ms, Average = 50ms

 
Ping Complete.
 
 


Tracing route to testmy.net [xxxxxxxxx]

over a maximum of 30 hops:



  1    <1 ms    <1 ms     1 ms  homeportal.gateway.2wire.net [172.16.0.1]

  2    18 ms    19 ms    21 ms  adsl-68-253-191-254.dsl.emhril.ameritech.net [68.253.191.254]

  3    22 ms    17 ms    19 ms  dist2-vlan50.emhril.ameritech.net [68.22.72.67]

  4    19 ms    19 ms    19 ms  bb2-g10-0.emhril.ameritech.net [151.164.43.84]

  5    21 ms    21 ms    17 ms  151.164.42.141

  6    19 ms    19 ms    19 ms  ex1-p11-0.eqchil.sbcglobal.net [151.164.191.249]

  7    20 ms    23 ms    21 ms  ge-3-0-1.edge2.Chicago1.Level3.net [4.68.127.225]

  8    19 ms    21 ms    19 ms  ae-1-53.bbr1.Chicago1.Level3.net [4.68.101.65]

  9    49 ms    51 ms    51 ms  as-0-0.bbr1.Dallas1.Level3.net [209.247.11.22]

 10    50 ms    51 ms    51 ms  ae-14-53.car4.Dallas1.Level3.net [4.68.122.80]

 11    51 ms    50 ms    49 ms  4.78.224.14

 12    51 ms    51 ms    52 ms  vl32.dsr02.dllstx3.theplanet.com [70.85.127.62]

 13    48 ms    51 ms    49 ms  vl42.dsr02.dllstx4.theplanet.com [70.85.127.91]

 14    53 ms    53 ms    51 ms  gi1-0-2.car17.dllstx4.theplanet.com [67.18.116.85]

 15    50 ms    49 ms    51 ms  55.b3.1243.static.theplanet.com [67.18.179.85]
Trace complete.
5. protocols I don't need uninstalled
6.Everything under LAN settings is unchecked
7.connected by ethernet and also on 100mb full duplex
8. power cycled before speed tests
9.I'm spyware free
10. don't have zone alarm
11. have sygate
12.no viruses and have avast
13. have all updates
14.i have ccleaner
15. have cable nut

DSL and the advertised speeds are 768/256

Post a speed test. Your pings and trace route look good to me. What seems to be the problem? Welcome to the forum H3lix.

i just wanted to see if i could tweak my connection in any way to get a little more speed. I've had cn for a while now but maybe someone could  give me a more optimal css file

Try testing at a couple of mirrors: http://www.testmy.net/tools/mirrors.php