My ISP updated my connection, I did a tweak test here is what it stated.
http://ttester.broadbandreports.com/tweak/block:32b2ac5?service=dsl&speed=2048&os=winXP&via=normal
2048/1024 Connection.

Need to know what to set rwin to.

Thanx.

Did not see file for XP. Just 2000.

I used that one but speeds dropped down to 1400, uninstalled cable nut set rwin to 20440 last speed test was 1878 down. With my isp probably will not get anymore than that.

Still would like to get more of my upload. Testmy averages around 530, other places dslrepo.cogece.speakeasy I am getting about 750 up.

Will go tech support tomorrow see if I can get them to bump me up another notch to at least get 90% of speed.

Hey Micro. I have been trying to find the website in the forums that you went to to see if your settings were configured right. I remember one of the screenshots said with your rwin settings your download speed are only capable of a certain speed.
Hope you know what I am talking about or maybe someone will.

I still have it just undid the changes. My best download last night was 1.9. My upload is where I need it. If you think of s/thing let me know.

  My upload.

::::::::::.. Upload Stats ..::::::::::
Connection is:: 689 Kbps about 0.7 Mbps (tested with 1013 KB)
Upload Speed is:: 84 kB/s
Tested From:: http://www.testmy.net/
Bottom Line:: 12 times faster than 56K you can upload 1MB in 12.19 second(s)
Validation Link:: http://testmy.net/cgi-bin/get.cgi?Test_ID=CBYKIEOPZ


::::::::::.. Download Stats ..::::::::::
Connection is:: 1514 Kbps about 1.5 Mbps (tested with 2992 KB)
Download Speed is:: 185 kB/s
Tested From:: http://www.testmy.net/
Bottom Line:: 27 times faster than 56K you can download 1MB in 5.54 second(s)
Validation Link:: http://testmy.net/cgi-bin/get.cgi?Test_ID=L1BQ4F7VU

 
::::::::::.. Upload Stats ..::::::::::
Connection is:: 701 Kbps about 0.7 Mbps (tested with 1013 KB)
Upload Speed is:: 86 kB/s
Tested From:: http://www.testmy.net/
Bottom Line:: 13 times faster than 56K you can upload 1MB in 11.91 second(s)
Validation Link:: http://testmy.net/cgi-bin/get.cgi?Test_ID=OJ40NTAFE

 

::::::::::.. Download Stats ..::::::::::
Connection is:: 1289 Kbps about 1.3 Mbps (tested with 2992 KB)
Download Speed is:: 157 kB/s
Tested From:: http://www.testmy.net/
Bottom Line:: 23 times faster than 56K you can download 1MB in 6.52 second(s)
Validation Link:: http://testmy.net/cgi-bin/get.cgi?Test_ID=O94KUV012

Upload is looking better download suffering a little Do not know if this will help you but here is a tweak test
http://ttester.broadbandreports.com/tweak/block:2b0e461?service=dsl&speed=2048&os=winXP&via=normal

WEB100 Enabled Statistics:
Checking for Middleboxes . . . . . . . . . . . . . . . . . .  Done
running 10s outbound test (client to server) . . . . . 837.60kB/s
running 10s inbound test (server to client) . . . . . . 143.80kB/s

   ------  Client System Details  ------
OS data: Name = Windows XP, Architecture = x86, Version = 5.1
Java data: Vendor = Sun Microsystems Inc., Version = 1.4.2_06

   ------  Web100 Detailed Analysis  ------
Cable modem/DSL/T1 link found.
Link set to Full Duplex mode
Information: throughput is limited by other network traffic.
Good network cable(s) found
Normal duplex operation found.

Web100 reports the Round trip time = 155.90 msec; the Packet size = 1460 Bytes; and
There were 42 packets retransmitted, 1 duplicate acks received, and 42 SACK blocks received
The connection was idle 0 seconds (0%) of the time
This connection is network limited 99.97% of the time.
  Contact your local network administrator to report a network problem

    Web100 reports TCP negotiated the optional Performance Settings to:
RFC 2018 Selective Acknowledgment: ON
RFC 896 Nagle Algorithm: ON
RFC 3168 Explicit Congestion Notification: OFF
RFC 1323 Time Stamping: OFF
RFC 1323 Window Scaling: ON
Packet size is preserved End-to-End
Server IP addresses are preserved End-to-End
Information: Network Address Translation (NAT) box is modifying the Client's IP address
   Server says [66.117.105.128] but Client says [172.25.25.2]
uration: 13200843
c2sData: 2
c2sAck: 2
s2cData: 9
s2cAck: 1

Checking for mismatch condition
   (cwndtime > .3) [0.99>.3], (MaxSsthresh > 0) [30660>0],
    (PktsRetrans/sec > 2) [3.23>2], (estimate > 2) [0.94>2]
Checking for mismatch on uplink
   (speed > 50 [0.15>50], (xmitspeed < 5) [0.83<5]
   (rwintime > .9) [0>.9], (loss < .01) [0.00<.01]
Checking for excessive errors condition
   (loss/sec > .15) [4.42>.15], (cwndtime > .6) [0.99>.6],
   (loss < .01) [0.00<.01], (MaxSsthresh > 0) [30660>0]
Checking for 10 Mbps link
   (speed < 9.5) [0.15<9.5], (speed > 3.0) [0.15>3.0]
   (xmitspeed < 9.5) [0.83<9.5] (loss < .01) [0.00<.01], (link > 0) [100>0]
Checking for Wireless link
   (sendtime = 0) [2.56=0], (speed < 5) [0.15<5]
   (Estimate > 50 [0.94>50], (Rwintime > 90) [0>.90]
    (RwinTrans/CwndTrans = 1) [0/1=1], (link > 0) [100>0]
Checking for DSL/Cable Modem link
   (speed < 2) [0.15<2], (SndLimTransSender = 0) [1=0]
    (SendTime = 0) [2.567246261959715E-4=0], (link > 0) [100>0]
Checking for half-duplex condition
   (rwintime > .95) [0>.95], (RwinTrans/sec > 30) [0>30],
    (SenderTrans/sec > 30) [0.07>30], OR (link <= 10) [100<=10]
Checking for congestion
   (cwndtime > .02) [0.99>.02], (mismatch = 0) [0=0]
   (MaxSsthresh > 0) [30660>0]

bw = 0.94 based on packet size = 11Kbits, RTT = 155.90msec, and loss = 0.005747126415371895
The theoretical network limit is 0.94 Mbps
The transmit buffer (101.0 KByte) limits the application to 5.06 Mbps
Your receive buffer (256.0 KByte) limits the application to 12.82 Mbps
The network based flow control limits the application to 3.07 Mbps

Client Data reports link is 'T1', Client Acks report link is 'T1'
Server Data reports link is '10 Gig', Server Acks report link is 'Dial-up'