Im Running "EXTREME" Settings Under the TCO Optimizer, But I Think I can Tweak Some More Out Of It... Too Bad I Think they Capped My Upload At 30kB/sec Because other people that use Cox that i know get the same upload speed.... it used to be 100+kB/sec though..

::: Download Stats :::
Connection is: 2825 Kbps about 2.8 Mbps (tested with 1496 KB)
Download Speed is: 345 kB/sec
Auth Code: 2042376 (validate at http://www.testmy.net)
Bottom Line: 50 times faster than 56K you can download 1MB in 2.97 second(s)
Validation Link :: http://testmy.net/cgi-bin/auth_check.cgi?ta=&top=&align=&num=2042376&Kbps=2825&gen=gen&a=6.28571428571429&b=2.28571428571429&c=1145.14285714286


::: Upload Stats :::
Connection is: 220 Kbps about 0.2 Mbps (tested with 386 KB)
Upload Speed is: 27 kB/sec
Auth Code: 253301 (validate at http://www.testmy.net)
Bottom Line: 4 times faster than 56K you can upload 1MB in 37.93 second(s)
Validation Link :: http://testmy.net/cgi-bin/auth_check.cgi?ta=&top=&align=&num=253301&Kbps=220&gen=gen&a=6.28571428571429&b=2.28571428571429&c=1145.14285714286